PTSD in families

PTSD in Families: The Three Reasons Why I Choose to Stay

When considering the issues involved with PTSD in families, there are three reasons why I stay.

And by stay, I mean in this family, in this marriage. Because, let’s face it, even though we know the grass is never greener on the other side, when your grass starts growing serious prickles then maybe any colour grass might be better.

So, to be completely honest, yes, I have thought about the idea. I could even go so far as to say I have, at times, even fantasised about the idea. The idea of leaving.

That’s hard to write, actually.

It’s even harder to say.

 

PTSD in families | PTSD relationships | marriage | partner | children | kids | family | PTSD family support | read more here: https://thislifethismoment.com/ptsd-in-families-the-three-reasons-why-i-choose-to-stay

 

But I’ve never put a plan into action. Not even close. There was a stretch of almost a year when I couldn’t bring myself to wear my engagement and wedding rings. It made me feel like a phoney. Like I was accepting all the bad behaviour in my world. Like I was committed to living in that way. Like I was married to PTSD.

I am married to PTSD. And yes, it is my choice to stay. But it’s not an easy choice to make.

Abuse comes in many forms, and although there’s a lot of focus on physical domestic violence – and rightly too – there’s certainly plenty of other ways to be hurt that won’t leave a mark. Hell, don’t we already know that all too well…. hello PTSD.

If you know a friend who is in the trap of domestic abuse, you would support her in any way to escape the situation. Anyone would. And it would be the right thing to do. No one should stay in such a toxic environment, and neither should their children.

But if you know a friend who is supporting a partner suffering with severe mental illness, a partner who is often resistant to treatment, and, as a consequence, her daily life often involves submitting to unsolicited anger rages, problematic drinking, aggressive arguments, and other intimidating behaviour, what would you say? If she decides to leave – for her sake, and for the sake of her children – would you tell her that she’s done the right thing? Or do you privately label her as a selfish, callous bitch for walking out on her partner in his time of need?

It’s not quite so black and white after all, is it?

I’m committed to my marriage. Committed in the most stubborn way. And although my marriage vows are, without doubt, part of my reason to stay and support my husband in any way I can, they are not the main reason.

My three main reasons for staying, and fighting with such blind determination to keep this family together, despite the ravages of PTSD, are complex and obsessive.

Yet, at the same time, they couldn’t be more simple….

 

PTSD in Families

The 3 reasons why I stay

 

These are my three children.

And they are the reasons why I stay.

They deserve the loving family they were born into. They deserve committed and devoted parents. Parents who put them first, always. They deserve a safe home at all times, and the complete freedom to be happy, rowdy, inquisitive children.

The shadows of PTSD are a real part of our lives, but the safety and happiness of my children are always my number one priority. No matter what.

I have been fighting for this family for seven years. And I’ll fight for many more if I have to.

 

 

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What are your experiences of PTSD in families? Share them in the comment box below.

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11 Comments
  • T.G

    7 February, 2018 at 10:57 pm

    Thank you for sharing your story. I too struggle with boundaries and codependency. Making excuses for behaviors and accepting things just because of the mental illness. I am working on me and establishing boundaries. I will no longer take on what is not mine to take.

    • This Life This Moment

      1 April, 2018 at 10:23 pm

      Thank you for your comment, T.G. Understand boundaries and recognising codependency is the first and most important step, well done. You have the right attitude to reach the outcome you’re looking for. Take care.

  • Shell

    15 December, 2017 at 3:56 pm

    I admire your strength to be vulnerable and open your heart to all of us. As I’m reading, I can feel that part of me I hide so well starting to remove the heaviness from my heart. It’s a sigh of relief. This is the moment in our journey Ptsd has been written into our story as well. We’ve been married for almost two decades with children. I never knew what was really there lurking behind every drawn out dramatic event. Neither did he really. So many times we wanted to call it quits. So many times he left us because he thought we’d be better off. It killed apart of me each time he ran down that stupid rabbit hole. There are days I just wish I could take all his memories of what happened away. Nevertheless, we are here now. In this perpetual state of what’s next. It’s our journey to walk together. And when I see another loving compassionate wife walking on the same crumbling road, it gives me hope to keep moving forward. Thank you from the bottom of my heart for having immeasurable strength to write to the world.

    • This Life This Moment

      1 April, 2018 at 9:56 pm

      Thank you, Shell, for your very open and honest comment. Sometimes, going through such a drawn out and difficult journey together can make our relationship stronger in the longterm. We’ve seen our partner at their worst, and they at ours. It doesn’t always work out this way, but it’s one positive that can come from all the bumps in the road. Take care.

  • Emily

    23 August, 2017 at 2:07 am

    I leave this comment with all due respect. I just wanted to share my thoughts. I am a spouse of a disabled veteran. Medically discharged in 2009. Suffering since with many things, but the most horrific being PTSD. We have been through hell and back multiple times. He just finished treatment at the VA and lived there for 4 months. VARC for rehab and a PTSD cohort. He was abusive to me (and our children) verbally and emotionally for years. Physically here and there for the last year. I finally called 911 in Feb and had him arrested for DV. I was codependent and I wasn’t healthy in my own head. I used PTSD as an excuse because it is a mental illness. I am a nurse. I advocate for mental illness. But I was so blinded by the diagnoses in my husband I used it as an excuse to keep myself and my children in an unsafe environment. Verbal and emotional abuse are just as dangerous as physical. I finally opened my eyes to see just how ill I was in my thinking and how codependent I was. I have done a ton of work on myself over the last 7 months and learned my boundaries were unhealthy. I feel your article is stating that you are staying in your unhealthy home because of your children. I did that for years. My husband and I are back together now, but he realized he can’t get away with using PTSD as an excuse anymore. Because while he is mentally ill (in more ways than one), he can consciously make choices. I would love to talk with you further about this, but the consensus on this post is that it is promoting living in an unsafe, unhealthy environment for the sake of children. I sorely regret that I did for so long and now my boundaries are much stronger and I’ve grown SO much that I don’t have fear of leaving him if he becomes dangerously ill again. I won’t take the way he used to talk to me and I won’t use PTSD as an excuse for awful behavior and treatment. It isn’t an excuse. It’s only an excuse if the person convinced you it is, or you’ve convinced yourself. Trust me. I’ve been there. THERE IS HELP for PTSD. My husband just went through it. It was intense. It was hard. He had days that were awful. But he wanted to do the work. That’s the difference.

    • ptsdcollective

      12 December, 2017 at 1:52 pm

      Thank you, Emily, I can completely appreciate where you’re coming from. I, too, agree that verbal and emotional abuse can be just as damaging to a family as physical abuse. I guess my writing doesn’t always go it extended detail, but I am constantly assessing my own state and the states of my children as we continue living alongside my husband’s PTSD. I have never, and will never allow him to use his PTSD as an excuse for bad behaviour, and he is well aware of where my boundaries lie. I’m so pleased that you’ve been able to work through such a difficult stage with your husband, and I hope it continues to work out well for you both.

    • K.P.

      11 February, 2018 at 10:10 am

      Thank you for posting this. It is hard being married to someone with an OSI or a TBI or a mental illness and sometimes things are not ideal between spouses. Sometimes mean, awful things are said.

      But abuse is never acceptable.

      An injury or illness is not an excuse for abuse.

      There have been times when my Love has said harsh words that he hasn’t remembered later. In the beginning, he did not think he needed to apologize for them because “that wasn’t (him)”. I told him I needed to hear the apology because it was my Love’s face and my Love’s voice that said those things to me. In time, he has learned coping methods that mean he doesn’t always wake up so angry; he has changed medications to ones that maybe don’t suppress the symptoms as well but the lessening of side effects has more than made up for that.

      There will always be work to do. A partnership isn’t a finish line. Adding in the excitement of mental health challenges just means the course is an obstacle course as well!

  • Travis

    5 August, 2016 at 1:12 am

    Hi Lea, thanks so much for leaving yourself vulnerable in sharing your stories with us. As a husband, father and mental health professional I too share your sentiments why I choose to stay in my marriage despite the daily challenges of supporting my wife through a very difficult period in her life. I have discovered through this journey that change is inevitable whether one engages with it or not. Whilst the recovery process belongs to my wife, I have chosen to embrace this change for what it is, accept it and engage with it in a meaningful way. Life has been asking me some very difficult questions. I can’t say that I have always wanted to answer then or that I have answered them at all. However, as my journey continues with no great certainty about the outcome, my hope is that one day, our children will reflect upon this time in their life’s, when they are experiencing challenges of their own, and remember the courage and commitment that is required when life will inevitability be asking them some very difficult questions. Thanks so much for sharing your life with us and I hope that this journey will continue to be a meaningful one to you all.

    • Lea

      5 August, 2016 at 1:06 pm

      Travis, thank you for your heartfelt comment, it definitely strikes a chord with me. I think it’s really only been this year that I’ve finally been able to listen to and answer some of life’s difficult questions, but I can see that it’s helping me find our new path forward. I wish you much strength on your own journey. Take care.

  • Bernie

    20 July, 2016 at 8:04 pm

    Hopefully there will be a light at the end of the tunnel for your family. Treatment and the acceptance of it is a big thing. Hopefully your husbands treatment team include you in the process. You ts extremely important that this happens.

    • Lea

      20 July, 2016 at 8:27 pm

      Thank you Bernie, and yes, I try to be a big part of my husband’s treatment team. Sometimes that means a very proactive role, and sometimes that means just sitting on the sidelines with the kids and waiting.